Information found on the Simply Relaxation site is meant to inform, inspire and encourage you to make sustainable life style choices, based upon your own research. It should not (solely) be relied upon to determine self-medication, dietary changes, a medical diagnosis or courses of treatment.

Any statements or claims about the possible health benefits conferred by any treatment, program, foods or supplements are not intended to diagnose, treat, cure or prevent any disease.

You should also note that although many of the links out of my site are purely for informational purposes, Simply Relaxation does earn a small commission on many such links including links to books, products and services. While I may sometimes write posts about those items, my thoughts and opinions are my own and not or sale.

I only recommend programs, books, services, treatments or supplements that I either use myself or which have a proven record that they are useful.

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